Tuesday, September 22, 2009

Watch Out, JoAnna is a Black Belt.

JoAnna received her Black Belt in Tae Kwon Do this past Friday evening. After two years of hard work, she completed the final testing phase to earn the title of 1st Degree Black Belt.

Friends and family turned out for the big occasion in support of her achievement. The "posse" as they are called, cheered and rooted for her as she completed each phase of the test.

Forms are a large portion, knowing where to yell and keeping your breathing under control.

Self Defense is a big part of the training. Disabling the attacker no matter the size is critical in escaping harm.

Blocks, Punches and Kicks help in gaining control of your situation. Learning how to read your opponents body movements so that your training will instinctively react to defend is an art in a way.

The three judges, one of which was a member of JoAnna's Posse (thanks Chuck!) observed and critiqued everything the students did during testing.



JoAnna did two different Kick Boxing sets, one for the Colored Belts, and the other for the Black Belts.



Breaking the boards!!

Sparring - JoAnna's least favorite thing - but fun anyway!



YEAH - THE FIRST DEGREE BLACK BELT!!!!!

1 comment:

gramma Cindy said...

Be afraid, be really afraid! Congrats Joanna from Ray and I both! We are proud of you - now you only have to get Eric and Hannah going - you and Patrick rock!